CLASSES

Ideal for friends, families, retreats, or small teams, group sessions are a wonderful way to move and breathe together. I guide the group through a balanced practice accessible to all levels — offering variations and support throughout. Whether you’re seeking something energising or grounding, each session is thoughtfully designed to reflect the group’s shared energy and rhythm.

Private sessions are designed to meet you exactly where you are — physically, mentally, and emotionally. With personalised guidance and attention, one-on-one yoga allows you to move at your own pace, explore specific goals, or simply enjoy a quiet, focused space for yourself. Perfect for beginners, busy professionals, or anyone seeking a more intentional experience.

Couples yoga is a shared practice that invites connection, trust, and presence between two people. Whether you’re partners, close friends, or simply two people looking to share a meaningful moment, this session offers synchronised breath, gentle partner stretches, and grounding postures that you can enjoy together. It’s less about performance, and more about being present — together.